Dietitians have accredited training in the field of nutrition. They can help you to translate scientific information regarding health and nutrition into practical information about healthy eating and healthy food choices. A dietitian can also assist you to make dietary modifications necessary to help manage or treat a number of medical conditions.

Who will benefit from consulting a Dietitian?

  • Anyone wanting to make positive changes to their current nutritional intake
  • Someone needing to gain more understanding of dietary management of their medical condition(s)
  • A new medical diagnosis requiring dietary modifications
  • Anyone with an undesirable body weight – too high or too low
  • Someone wanting a periodic review of their dietary practices

Most common nutrition related issues discussed:

  • Sports and performance nutrition
  • Food allergy and intolerance, in particular FODMAP intolerance
  • Gastrointestinal issues
  • Body composition analysis
  • Weight management
  • General healthy eating and family nutrition
  • Diabetes, Insulin Resistance or Impaired glucose tolerance
  • Heart related health
  • Pregnancy and antenatal nutrition
  • Vegetarian eating

Alex Munt

Accredited Sports Dietitian

Alex is an Accredited Sports Dietitian specialising in body composition, sports nutrition and disordered eating. Since graduating with her Masters of Nutrition and Dietetics in 2016, Alex has worked predominantly with the GWS Giants AFL and AFLW teams. She has also worked with athletes from school to elite levels in a variety of sports such as rowing, endurance running and CrossFit, allowing her to become an expert in the field. Despite her passion for sports, Alex is experienced in all areas of nutrition and eager to help all people optimise their health through food.

Alex Munt - Accredited Sports Dietitian
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